Do you ever experience pain in your neck? How about those headaches that pound inside your skull and have you reaching for pain relievers over and over. Have you wasted money on a bunch of fancy gadgets with promises to end your misery? Do you find yourself in constant need of a massage because your neck, shoulders and upper back are in knots and won’t relax?
There is probably a good reason for this and you’re not alone. Neck pain is a billion dollar problem and it’s not getting any better.
The problem is that we rarely (if ever) get to the root of the issue when it comes to neck pain, and therefore the problem keeps reoccurring and often only gets worse.
But what if you could get to the root issue? What if you learned exactly why you’re in pain and, more importantly, what you can do about it?
Maybe you could get off those pain pills, avoid surgery, save money on those gadgets, massages and visits to the doc.
So here is something I want you to try. Watch the video below to see why you are likely experiencing the pain you’re having and more importantly what you can do about it!
So how did that go for you? Can you see that the pain you are experiencing is most likely coming from you being in very poor positions for long periods of time. In other words…you may not so much have a neck problem as you do a position problem.
And the position that you’re probably spending a lot of time in is SITTING. Am I right?
When we sit (especially for long bouts of time) our bodies get molded into very vulnerable positions it wasn’t designed for. This leads to poor movement patterns, musculoskeletal imbalances and more pain.
SITTING is the root issue!
Thankfully, we have solutions. If you want to fix your sitting problem you’ll want to check out our program “The Sitting Solution.”
This is the ultimate guide to resolving your pain, addressing the root issue, and getting you moving in the right direction.
Peace, love and upright postures,
Chad Walding DPT, OPT L1, RKC