The #1 Reason You Throw Your Back Out (and how to fix it)

Date Category BlogComment 12 Comments , , , , , , , ,
lifting-technique-1

One of the most common things I hear from my back pain patients when taking their history is… “I was bending over to pick up (fill in the blank) and I threw my back out.” These people are typically in A LOT of pain and are hardly able to move….even the slightest movement makes them […]


7 Simple Steps to Fixing Back Pain (by Doctors of Physical Therapy)

Date Category BlogComment 23 Comments , , , , , , , , , , , , , , , , , , ,
Back Pain

Americans spend more than $50 billion dollars a year on low back pain! It is one of the most common health complaints in the United States and around the world. Low back pain is the most common cause of job-related disability and a leading contributor to missed work. It can come in many different forms […]